Aloo Paratha is a popular Indian stuffed flatbread, filled with a spiced mashed potato mixture and cooked on a tawa (griddle). This dish is enjoyed across India, especially in North Indian households, where it’s often served as a hearty breakfast or meal. Aloo Parathas are best served with yogurt, butter, or pickles and can be customized with different spices and herbs for added flavor.
Discover the perfect Aloo Paratha recipe. Follow this step-by-step guide to make soft, flavorful, and stuffed Aloo Parathas at home, perfect for breakfast or any meal.
Ingredients for Aloo Paratha Recipe:
For the Dough:
- 2 cups whole wheat flour
- 1/2 teaspoon salt
- Water, as needed
- 1 teaspoon oil or ghee
For the Filling:
- 3 medium-sized potatoes (boiled and mashed)
- 1 teaspoon cumin seeds
- 1 teaspoon finely chopped green chilies
- 1/2 teaspoon garam masala
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1 tablespoon finely chopped coriander leaves
- Salt to taste
- Ghee or oil for cooking
Step-by-Step Guide to Making Aloo Paratha:
Step 1: Prepare the Dough
- In a large mixing bowl, add the whole wheat flour and salt.
- Slowly add water, little by little, while kneading the mixture to form a soft dough. The dough should be smooth but not sticky.
- Add a teaspoon of oil or ghee and knead for another 1-2 minutes to make the dough pliable.
- Cover the dough with a damp cloth and let it rest for 20-30 minutes while you prepare the filling.
Step 2: Make the Aloo (Potato) Filling
- Peel and boil the potatoes until they are soft and easy to mash. Mash the potatoes thoroughly to avoid any lumps in the filling.
- In a bowl, add the mashed potatoes along with cumin seeds, green chilies, garam masala, turmeric powder, red chili powder, and coriander leaves.
- Mix the ingredients well, ensuring that the spices are evenly distributed throughout the potato mixture.
- Taste and adjust the salt according to your preference. A well-seasoned filling is key to a delicious Aloo Paratha.
Step 3: Shape and Stuff the Paratha
- Divide the dough into equal-sized balls, roughly the size of a lemon.
- Take one dough ball and roll it into a small circle, about 4 inches in diameter, using a rolling pin.
- Place 2 tablespoons of the potato filling in the center of the rolled dough.
- Bring the edges of the dough together to enclose the filling. Pinch the dough at the top to seal it completely, ensuring no filling spills out.
- Flatten the stuffed dough ball slightly with your hands, then dust it with a little flour.
- Gently roll the stuffed dough ball into a larger circle (6-7 inches in diameter). Be careful not to press too hard to prevent the filling from bursting out.
Step 4: Cook the Aloo Paratha
- Heat a tawa or griddle over medium heat.
- Place the rolled paratha on the hot tawa and cook for 1-2 minutes until small bubbles start to appear on the surface.
- Flip the paratha and apply a small amount of ghee or oil to the surface. Let it cook for another minute.
- Flip again and apply ghee to the other side as well. Cook until both sides are golden brown, with crispy edges and charred spots.
- Remove the paratha from the tawa and place it on a plate. Repeat the process for the remaining dough and filling.
Tips for Making the Perfect Aloo Paratha:
- Smooth Filling: Ensure the potato filling is mashed well to avoid lumps. This makes it easier to roll the paratha without tearing.
- Even Rolling: Be gentle while rolling the paratha after stuffing. If the dough tears, patch it up by pinching it together and rolling again.
- Medium Heat: Cook the paratha on medium heat. Cooking on low heat can make the parathas chewy, while high heat may burn them.
- Extra Flavor: Add finely chopped onions or grated ginger to the potato filling for an extra burst of flavor.
- Variations: You can add paneer (Indian cottage cheese) to the potato filling to make an Aloo Paneer Paratha.
Serving Suggestions for Aloo Paratha Recipe:
Aloo Paratha is traditionally served with yogurt, butter, or a variety of pickles. You can also pair it with a spicy mint chutney or tamarind chutney for added flavor. Some people enjoy Aloo Paratha with a glass of chilled lassi, a refreshing yogurt-based drink, making it a complete and satisfying meal.
This Aloo Paratha recipe is simple yet flavorful, making it an excellent choice for breakfast, lunch, or dinner. With its crispy exterior and soft, spicy potato filling, it’s no wonder Aloo Paratha is a beloved dish in Indian cuisine. Follow this easy recipe to make perfect Aloo Parathas every time!
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